Dr. Andrea Pennington is a cis-gender female Black American integrative physician, meditation teacher, and psychedelic integration coach. She is also a bestselling author, international speaker, and founder of the online holistic health platform, In8Vitality, which integrates ancient wisdom with modern science and media.
With over two decades of medical practice specializing in trauma recovery, addiction medicine, traditional Chinese Medicine, and acupuncture, Dr. Andrea has provided medical services, workshops, and retreats to help people build resilience, reclaim vitality after burnout, recover from Adverse Childhood Experiences and nurture real self-love in order to thrive in all areas of life.
As a sought-after media personality for over twenty years, Dr. Andrea has shared her empowering wellness advice on the Oprah Winfrey Show, the Dr. Oz Show, iTV This Morning, CNN, The Today Show, LUXE-TV, Thrive Global, the HuffingtonPost, and as a news anchor for Discovery Health Channel.
In this workshop, Dr. Andrea Pennington, bestselling author of The Real Self Love Handbook and founder of the #RealSelfLove Movement, presents The Cornerstone Process, the proven 5-step process for self-discovery and life-mastery. You will learn how to use this powerful framework to integrate the healing and learning you experience at Rythmia and how to continue your process of personal evolution when you return home. This is a practical framework for integrating the insights you receive from plant medicine into your everyday life.Read More
The Cornerstone Process combines Dr. Andrea's decades of research and experience in positive psychology, neuroscience, mindfulness meditation, and energy healing. In this two-part workshop, you'll discover how to activate your innate vitality code and uncover the blueprint for self-healing that is in your DNA. You'll discover your unique Soulprint and reconnect to your essential being, the Authentic Self, and create your own path to self-love and resilience.
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