Rythmia Presents


Meet Andrea Pennington

Dr. Andrea Pennington is an integrative physician, acupuncturist, meditation teacher, #1 international bestselling author and TEDx speaker. With her extensive medical expertise and training in trauma recovery combined with her experience in Traditional Chinese Medicine and acupuncture, Dr. Andrea helps people to heal from disease, reclaim vitality, and thrive after the trauma and drama of life.

Integrating ancient wisdom with modern science she empowers people to develop personal mastery of mind, body and soul by developing the innate ability to heal while reconnecting to the Authentic Self.

As a sought-after media personality Dr. Andrea has shared her empowering insights on holistic healing and resilience on the Oprah Winfrey Show, the Dr. Oz Show, iTV This Morning, CNN, the Today Show, LUXE-TV, Thrive Global and HuffingtonPost and as a news anchor for Discovery Health Channel. She proudly shares insights on Conscious Relationships with the RLove community, a spiritual-based conscious connection platform developed by Rhythmia, which helps people find a spiritually aligned soul connection.

Fueled by her extensive study of age management medicine, plant based nutrition, positive psychology and neuroscience-inspired biohacking, Dr. Andrea leads a team of health professionals on the online media platform, In8Vitality. She facilitates a variety of workshops which promote holistic healing and self-love using brainwave training with EEG Neurofeedback, trauma-informed positive psychology, The Attunement Meditation, yoga, breathwork, and sacred plant medicine ceremonies with qualified shamen

Dr. Andrea’s latest book, The Real Self Love Handbook, includes her proven 5-step framework, The Cornerstone Process, which she has taught around the world to guide people on a journey of Conscious Evolution. As a form of narrative therapy, Dr. Andrea designed a comprehensive LifeWriting program to give you the power to reprogram your subconscious mind, transform from victim to hero and rewrite your life story.

Dr. Andrea founded the #RealSelfLove Movement, a non-profit company where she and a global team of Self Love Leaders provide free resources online along with workshops around the world to help people heal from trauma and unlock their potential for increased joy and abundance.

She is also co-founder of Diamond Life Design, helping people around the world take bold steps to consciously architect an epic life of no regrets. Dr. Andrea is a documentary filmmaker, highly acclaimed international TEDx speaker, visionary brand strategist and activator for Lightworkers.

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Upcoming Events



In this workshop, Dr. Andrea Pennington, bestselling author of The Real Self Love Handbook and founder of the #RealSelfLove Movement, presents The Cornerstone Process, the proven 5-step process for self-discovery and life mastery.

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